Addictions can be understood as a type of dependency and this can be related to the consumption of a specific substance or the performance of a certain action. In addition, dependence on certain substances or behaviors affects the ability to make decisions and causes imbalances both emotionally, physically, and mentally, which often destabilize family relationships and friendships, as well as the person’s work environment. In most cases, the patient improves with the help of a professional through behavior modification. 

Cognitive Behavioral Therapy

Through cognitive-behavioral therapy, the person is guided through a learning process that will deepen the development of patterns that are useful when modifying the behavior originating from the addiction. In this way, the person who has an addiction problem related to alcohol, tobacco or drugs, will assimilate the behaviors that are linked to the addiction and will try to correct them, so that the abuse of the substance is interrupted and improving the situation of other common problems occurring simultaneously.

Through this therapy technique, the person’s self-control is also increased and the different consequences -positive and negative- that are the result of the consumption of these substances are explored, as well as any situation that may be an incentive for relapse. The professional will help the patient to anticipate possible problems and the help that is necessary to personally develop strategies that allow him to achieve change. This is essential when applying cognitive-behavioral therapy in people addicted to alcohol, tobacco, or drugs.

Twelve-Step Program

This technique is commonly used to treat people with addiction problems as it relates to alcohol, opiates, or psychoactive substances. It is based on reaching the commitment of the patient and increasing the possibilities that he/she will join therapy groups that help overcome the withdrawal syndrome. In the facilitation of the 12-step program, there are three stages to identify, namely acceptance, delivery, and active participation of the person. During the acceptance stage, the individual becomes aware that his addiction is a chronic disease, preventing him from controlling the use of these substances, which completely nullifies his willpower.

During the surrender stage, the person who has an addiction problem puts himself in the hands of a professional and lets himself be guided by the therapist, as well as by other addicts who will help him in his recovery process and who will support him in the development of the different activities or sessions of which the program consists. Finally, in the active participation stage, the individual is involved in the meetings or projects that take place in the different phases of the treatment.

Motivational Enhancement

Motivational Enhancement is a technique used to treat addiction-related to alcohol, nicotine, or marijuana. This tool, also known by the acronym MET, helps the patient to modify behaviors that prevent him from overcoming dependence on these substances, eliminating contradictory emotions or feelings that may influence the person’s participation in treatment.

Through the “stimulus of motivation,” the process of change and the recovery of self-esteem are facilitated, previously evaluating the patient’s condition and the degree of addiction that they present towards a certain substance. Therefore, the objectives to be set will go through the development of an action plan and the strengthening of motivation in the person, thus avoiding that certain situations may pose a risk of relapse or crisis.


If you, a friend or family member has an addiction problem, once you identify the problem, it is time to speak to a professional in a rehab Alabama program. This is a major step to becoming whole and sober again. Visit to learn more.

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